1  Defenders should clearly identify who they are marking. Call out selection or point out the attacker being covered.

2  Move forward off the defensive line to effect the touch if possible.

3  Move to the outside of targeted player to ensure that attackers cannot go around defence – always have more defensive support back on the inside.

4  Make touch in front and not to the side if possible.

5  Push back off the touched player. This allows defender to retreat the 5 metres as quickly as possible. The player making the touch should retreat towards the shorter defensive side.

6  When retreating to the defensive line, do not turn your back. Run backwards or side on with a clear view of the roll ball area.

7  Do not take dummies.